| December 1st, 2006

* lemon water

( From our guest blogger Selina Huq)

I came across this article about drinking lemon with water, and is very beneficial for your body.


Lemon water helps unblock stagnant and clogged chi in the body. Chi needs to flow effortlessly and harmoniously if the body is to be in a healthy state. Lemon water is a good morning drink to start the process of removing impure chi in the body.Benefits:


Cleanses the digestive system. It relieves symptoms of indigestion such as heartburn, bloating and belching. Controls constipation and diarrhea by eliminating waste more efficiently. Good Source of Vitamin C. It enhances the beauty of your skin. Drinking the lemon juice rejuvenates the skin from within.
Cleanses the Liver. It aids in eliminating waste in the liver. Stimulates digestion and elimination.

Have a glass of lemon water in the morning before you eat to awaken your digestion and elimination systems.

Lemon Water Recipe
1/2 a lemon (organic is best)
1 cup of warm water (spring or distilled water)
Squeeze 1/2 a lemon into a cup of water.


(chi: the invisible vital energy of the universe also known as cosmic breath and soul. Feng Shui is based on the movement of chi in the home and body)




Article Source: Benefits of Lemon Water


About this blog

Adhunika blog is launched with a mission to share knowledge among women from every walk of life. Sometime it would be in the form of sharing experience to find a feasible solution of a problem; sometime it would be in the form of professional consultation, which Adhunika group will arrange for its bloggers. Nevertheless, the intent of this blog always remains the same - to help and empower women through a common web-based platform....read more



Recent Posts